THIS CLASS IS NO LONGER OPEN. 

I hope you are doing wonderfully well.

Autumn has arrived! I love this season and its beautiful colours and the crispy air.

Inspired by all those trees preparing for change, I’m very happy to announce my next group session:

Pranayama Yoga for Women in Transition.

It will take place in Berlin-Schöneberg on Saturday October 18 from 5:30PM -7:00 PM.

Screen Shot 2014-09-23 at 1.43.35 PM

We will be using an ancient and quite unique pranayama technique to clear any emotional energy stuck in your body, fear -of the unknown-, sadness or anger for what you are leaving, frustration… Hanging to the past, refusing change… or confusion, not having visibility on what or how to make your next project happen. Once it flows, you can use it to make the best of this transition.

By the end of the session, you will have:

  • A better knowledge about the energy of your womb and how to use it in an efficient way during transitions
  • Tools to release physical and emotional tensions and get your energy flowing
  • A sense of clarity, trust and confidence

And best of all, you’ll have the experience of working in a safe group with a wonderful bunch of vital creative and intelligent women. The energy of a group can propel you far!

Grab a blanket (you might feel chilly during these sessions) and comfortably warm clothes. Bring an open mind and heart.

The session will take place at

Im Akazienhof, Akazienstraße 27, 10823 Berlin-Schöneberg

If you are a man and know of any woman that can benefit from this, don’t hesitate to forward this email to her right now. She will thank you for it. I too will be very grateful.

Looking forward to sharing with you!

Rakel

Leave a Comment

Error: Please check your entries!