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Stress Management at Work
By Rakel Sosa
November 10, 2014
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Exercise to Reduce Sleep Apnea and Snoring
3 exercises to boost your breathing muscles if you are asthmatic
Clearing your energy to avoid a messy stressful week.
How can a good breathing help you when everything totally sucks.
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Use it before going to sleep to wake up fresh and revitalised.
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