Getting ready to thrive in 2016. Setting your goals and boosting your energy to achieve them.

Join us in Berlin,  in a breathing session on Sunday 20 of December from 5pm to 7pm.  We will be shaping up body, mind and emotions to start 2016 light, opened and ready to thrive in our projects, relationships, money life and health. In the first part of the session we will set our goals…

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9 ways to cope with winter blues -that work for me-.

Winter is here! Grey sky, cold temperatures, trees with no leaves, animals hibernating in the forest, AND for many of us…THE WINTER BLUES! Oh yeah, read on…you may be having symptoms without knowing it.   What exactly are the winter blues? They’re a milder form of Seasonal Affective Disorder (SAD),…

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Who do I become when I don’t get my way?

Happy Autumn! – Happy Spring!- I hope you are doing great! Even if you are not getting what you wanted. That’s the trick to happiness. Being at peace even if we don’t get what we expected.  I’m not talking about being passive and not feeling the urge to move forward…

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